Whether you're just curious about ''Atomic Habits'' or are looking to reinforce what you've learned from the book, this app is your perfect companion. James Clear argues that the key to changing your behaviour is in making tiny changes that, over time, compound into large transformations. Plus, you'll discover practical tips and exercises to cultivate good habits and shatter the bad ones. In Atomic Habits, author and self-improvement guru James Clear outlines a practical framework for improving just about every aspect of your life through the power of habit. Learn about the four laws of behavioral change, the importance of systems over goals, and the secrets of habit stacking. Inside the app, you'll explore the power of tiny changes and how they can compound into remarkable results. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

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